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how to get your voice back, If you've lost your voice due to a cold or overuse, you can try the following remedies: rest your vocal cords, stay hydrated, use a humidifier, and avoid irritants like smoking or shouting. Gargling with warm saltwater or drinking herbal teas with honey and lemon can also help soothe your throat. If voice loss persists for more than a week or is accompanied by severe pain, consult a healthcare professional.